Empowering Recovery: Essential Exercises for Breast Cancer and Their Vital Role

women-breast-cancer-support-charity-concept

Breast cancer recovery is a multifaceted adventure that extends beyond scientific treatments. Exercise during breast cancer recovery is essential for several reasons. Firstly, it aids in the restoration of physical function, minimizing the impact of treatment-related side effects. Regular physical activity also contributes to mental health, reducing stress and improving mood.  Additionally, engaging in appropriate […]